We started off the year with our official 2019 Spiritual Workout to help us all trim our spiritual flabbiness and train for the Big Race.
To review, here are the key verses:
Work out your salvation with fear and trembling. (Philippians 2:12)
Train yourself to be godly. For physical training is of some value, but godliness has value for all things, holding promise for both the present life, and the life to come. (1 Timothy 4:7-8)
Here’s a quick review:
- FILL UP with the Spirit
- PRAY continually
- LISTEN to God
- LOVE God + others
- FAST from dumb stuff
- MEET together
- SHARE the good news
- REST with Jesus
Now it’s time for my favorite part of any workout: THE COOL DOWN.
Take a deeeeeeeeep breath. Meditate on each of the above elements. Click on the orange words above if you want to go even deeper. Ask the Holy Spirit to make every single one a part of your life. Starting now.